Day 6

 


Today has been a massive day. A day of redemption, actually. Somehow the karma is mending, and that's what's most important to me. 

I almost meditated for 44 minutes but I tapered off around minute 35, 36? (I set the timer for 11 minutes and continue for 22, 33, etc.)

I know those black specs look quite ugly, but that was the point I was trying to make today. Overall it could have been a very pretty piece, but the black, the pain, it's there. You can't ignore it. You have to process it. Let it stay. 

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